Welcome to the self-help resource section of the website!
I understand that timely and affordable access to psychological care is the most significant barrier for many individuals seeking mental health support. That's why, at the risk of potentially working myself into obsolescence, I’ve elected to use OpenAI’s ChatGPT to generate psychoeducational reference material that helps to narrow the gap in access to timely, understandable, and useable mental health information.
For this purpose, I asked ChatGPT to generate detailed and evidence-based information on a variety of mental health topics, including information about different mental health conditions, treatment options, and coping strategies, as well as instructions for developing specific skills. After ChatGPT generated the material, I reviewed it for basic accuracy and validity and, on occasion, made very minimal corrections. By using AI technology, I hope to provide access to a wealth of reliable resource material for individuals who may not have access to traditional mental health care services. I hope you find it helpful.
Disclaimer: Please note that while ChatGPT was specifically prompted to provide reliable and evidence-based information, it should not be considered a substitute for professional medical advice, diagnosis, or treatment, and original sources of the information ChatGPT provided were not identified in most cases. The information provided by ChatGPT is intended for general educational purposes only and should not be used to make any medical or mental health-related decisions. Similarly, information generated by ChatGPT, regardless of whether it is reviewed and/or edited by Caelin White Psychologist, should not be considered treatment advise and therefore Caelin White Psychologist is not liable for any decisions made by website visitors based on the information provided by ChatGPT. I encourage all individuals to consult with a licensed healthcare professional before making any decisions regarding their mental health care.
