December 16, 2016What is mindfulness?What is mindfulness? If you’ve done much reading on the topic of mental health treatment in the last few years, chances are you’ve come across the […]
March 15, 2020How to cope psychologically with global pandemicsPsychological Coping during a Pandemic – Fact Sheet from the Psychologists’ Association of Alberta – Pandemics challenge the way people cope. During a pandemic it’s not […]